Introduction Advancements in fertility treatments have made it possible for women over 40 to achieve their dream of parenthood. While age significantly impacts natural fertility, modern medical innovations offer hope and effective options for women who wish to conceive later in life. However, it’s important to approach this journey with realistic expectations and a comprehensive understanding of the factors that…
Introduction In the journey to parenthood, the health of both eggs and sperm plays a pivotal role. Factors like age, lifestyle, and environmental toxins can impact their quality, reducing the chances of conception. One of the most effective ways to counter these negative influences is by incorporating antioxidants into your daily routine. Antioxidants combat oxidative stress—a leading cause of damage…
How Stress Affects Fertility Stress triggers a cascade of physiological changes in the body that can directly and indirectly influence reproductive health. 1. Hormonal Disruption: Stress activates the hypothalamic-pituitary-adrenal (HPA) axis, leading to the release of stress hormones like cortisol and adrenaline. Elevated levels of these hormones interfere with the production of reproductive hormones, such as: Gonadotropin-Releasing Hormone (GnRH): Regulates…